Keto diet seems to be in rage these days with everyone opting for a low-carb diet to flaunt a figure to die for or at least fit into that old jeans! One of the biggest problems people face with the keto diet is that they get a lot of cravings for the food they love. As a result, many people …

I know the traditionalists will hail nigiri as the most authentic type of sushi passed on to us from the Edo period, but the sushi rolls have broken all records when it comes to popularity. The sheer diversity of rolls and the ability to hold so much flavor within the bite-sized pieces make them a favorite of the masses. Unfortunately, …

Let’s say you walk into a restaurant and order a spicy tuna roll and one California roll thinking that you are eating healthy. I hate to burst that bubble of happiness but do you know that your food is equivalent to eating six slices of white bread, 1 tbsp mayo, 1/4 avocado, 1oz. surimi, and barely-there tuna. Does sushi have …

You don’t have to be a Japanese or know how to use chopsticks to appreciate the intricacies of sushi. As an art form of food, sushi has gained popularity far and wide across the globe. No matter where on the planet you go, you are sure to find a sushi restaurant near you. I know some people from different cultures …

Sushi is widely touted by nutritionists as healthy food, so it may come as a surprise if I tell you that eating too much sushi can tip the weighing scale. If you are trying hard to lose a few inches from your waistline this may be heartbreaking news for you. So, does sushi make you fat? That’s a tricky question …